Life is full of tough choices. But so many times as people we do not even make them consciously. Decisions that shape our lives and who we are, what path to take and where to end up. Unfortunately a lot of us leave these dilemmas to our past history instead of making conscious decisions in…
Storms-whats your safety plan?
Tornadoes- should try to out run or shelter in place? I have lived in oklahoma city most of my life. Its only really exciting in one way-the weather. People come from other places and they say why does everyone talk about the weather? I tell them its because its the most interesting thing that happens…
Black Bean Curry
I like to cook healthy meatless meals for one person. Its not as hard as you might think. I enjoy being able to try so many different type of foods that you can not just get anywhere at anytime. Sometimes you just want something lighter that still has a lot of protein, fiber and flavor.…
Social Media
Does it hurt or help? I grew up in an era where we had no cell phones or internet. Pagers were the coolest thing, which none of my friends had, including me. Then as I became a teenager the internet came to life. My best friend and I would get online when my parents were…